So I have been reading this book called Locked Up for Eating Too Much!! Its a book about a girl who is an overeater aka food addict and her journey through a treatment facility. For ever I have said I am not a sweet eater I am a salt and crunch eater - however, by reading this book I have had an ah ha moment - although I am not a chololate lover I do love sugar - almost everything I eat has sugar in it - especially what I crave to drink - pepsi, lemonade, anything that has sugar - this is why I don't like diet - so what does this all mean - well from what I have read until I break my sugar addiction I will continue to crave it - ugh - so where to start - by giving up pepsi - I vow to go 21 days with no pepsi - that will be huge for me - I LOVE MY PEPSI!!!! Ihave cut down a ton by only drinking one maybe 2 per day but that craving is so strong - so tomorrow is day with no pepsi - it also will help with my points - each pepsi is 3 points and I only get 25 points a day - this is gonna be hard to say the least but hopefully it will help me with my weight goal - so tomorrow I am attending overeaters anonomyous for the first time - I am no longer nervous - no one will be looking at me saying wow she is a big girl - they will hopefully become the support system I am looking for and need through this thing we call life - I love you my supporters - thanks for listening!!!
wish me luck on the pepsi - this is gonna be tough!!!
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