Lifeu

So today has been an exhausting emotional day - first of all I have a horrible headache that won't seem to go away and that is never fun - 2nd I had a Pepsi - I could not say no - scared me that the drive was so strong to get it and I didn't say no - I feel like a failure but in ww they say you will fall but get up and brush yourself off and start again so I am trying to do that - second of all I attended my first overeaters anonomyous meeting - and yes I knew someone there - I almost fell out of my chair but I stayed and talked - yes I did - you are supposed to say your name and that you are food addict - well instead I said my name is Josie and I am really nervous - ok well I continued with struggling with dieting for a long time - how horrible I feel and how bad I feel like a failure and yes I started to cry just felt like I needed to purge these feelings - I talked about being an emotional eater and understanding logically ww and their program but emotional something is missing - 5 of the people in the group were shaking their heads like they got it - made me feel alot better - so they have another meeting on thursdays that starts at 5:30 - in January they are going to be studying the 12 steps of recovery in that group so I think I might start that in January - overall I am really really glad I went - it felt like a big weight was taken off of my shoulders - I am not alone!!! and that is great news!! Did well with eating on points and another weigh in day tomorrow night - we will see how it goes - I owe my daughter $20 for my weightloss to catch up my shopping trip celebration :) :)