Saturday, November 6, 2010
OE
OE = Overeaters Anonomyous - they have a group here in springfield that meets monday nights at 5:15 - I am going to go this monday and check it out - what I am missing in this journey is help with the psychological aspect of weight loss - sometimes I think I have failed because on some level its safe to be overweight - yes I know I need help :) what does that mean - it means I have been hurt before and if I am overweight I won't have people that want to get close to me so I won't get hurt - silly I know - Many people love me just the way I am - so obviously its not working - problem - I don't love myself - but I have researched OE and think this might help - I am willing to try - they had like 20 questions and I had yes for more than half - and they said if you said yes to 3 then maybe OE was for you - had a pretty good day - went to chuck e cheese had a salad and only 2 pieces of pizza and I was satisfied :) :) plus for lunch instead of stopping on my way home from work I came home and ate a smart ones meal - :) :) very good for me - can you tell this journey is difficult - seriously I think about food all the time but hopefully I am going to find the tools necessary to make a true change with my health and keep it that way - thank you for your support - I just realized that one of my fans is sending me messages - so excited to read those - THANK YOU FOR YOUR CONSISTENT SUPPORT!!!!! LOVE YOU!!!
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woah! woah! woah! Keep these posts coming madre!!!!!!!!!!!
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